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$27
Core Stability: Injury Reduction, Reduce Pain, Enhance Posture

Elite Core Stability: The Key to Athletic and Fitness Success

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e-Book 1

Brazilian Body System

After living and training in Brazil with the most advanced fitness and martial arts professionals in the western world, I developed the Brazilian Body System as a way anybody can reach optimal physical and mental well-being without the use of a gym or any equipment. This unique approach blends psychology, nutrition, and functional fitness into a proven system that will transform the way you live your life.

Brazilian Body system

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