✓ Achieve a Muscular Physique ✓ Leg Muscles
✓ Build Strength and Muscle ✓ Chest Muscles
✓ Proper Exercise Technique ✓ Arm Muscles
✓ Sets, Repetitions, and Rest time ✓ Back and Shoulder Muscles
Are You Looking to Build Muscle and Get Stronger in just 30 Days?
This course is for guys who want to get stronger and build muscle with a science-based workout plan. I will do more than just give you exercises.
I am going to teach you the exact formula.
I am Gam, a Personal Trainer, Fitness Coach, and former athlete. and in this course I will teach you exactly what you need to do to get stronger, lift heavier, and build muscle.
By giving you the exact formula for building strength and growing muscle, you will no longer waste time in the gym. You will achieve a stronger and leaner body, capable of lifting more weight, without gaining fat.
You Will Build Muscle
You Will Get Stronger
This course will change you physically in under 30 days
I use a scientific formula, to create muscle adaptions. You will quickly feel stronger and be able to lift more, gain physicals strength, and look healthier.
Muscle and Strength is simple
All we need to do is properly stimulate positive adaptations in our muscle and strength, WITHOUT incurring injury.
If you are ready to build strength and muscle, enroll now to get started.
Part 1: Introduction
Part 2: The Five Necessary Movements
Part 3: Detailed Exercise Guide
Part 4: How to Begin to Workout
Part 5: Program Design