Free Course: Build Elite Core Strength

Exercises for Elite Core Strength

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Immediate Benefits

✓ Build a Lean Midsection                                             ✓ Strengthen the Muscles Around Your Knees

✓ Strengthen Your Glute and Hip Muscles               ✓ Begin Strength and Conditioning

✓ Bulletproof Your Shoulders                                       ✓ Build Elite Balance

✓ Reduce and Prevent Injury                                        ✓ Get Ready for Sports and General Fitness

 

Current Status
Not Enrolled
Price
Free
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Gam Sassoon

This course includes:

Gam Sassoon

ACE Certified Personal Trainer, ACE Certified Health Coach, Athletic Balance Training Specialist

Description

This course will immediately Increase Your Fitness, Posture, and Athletic Ability

Full Description

Do you want to look like an athlete? Maybe like your favorite NBA, basketball, or football player?

Moving like an Athlete starts with training your core like an athlete

 

  • The Core is the first group of muscles your body uses before jumping, running, and throwing a punch.
  • If you want to look like an athlete, you need begin training like a professional athlete.
  • To train to look like an athlete, understand the core’s 4 main areas
     

    1. Frontal Anti-Extension Muscles
    2. Lateral Anti-Rotation Muscles
    3. Hip and Lumbar Spine
    4. Scapular Area and Thoracic Spine

·In this course, we will train all four areas, no matter what your current level, and improve your internal strength and outward posture and physique.

To get started, sign up for this mini course

You will immediately notice

  • Increase in Speed and Quickness 
  • Lower risk of lower back, shoulder, and knee injury
  • Taller Posture 

Included in the full course are over 100 videos explaining how to perform different exercises, to create a strong and stable core

You can get started FOR FREE TODAY by clicking on the link above

So act now, and create your
NEW ATHLETIC PHYSIQUE

Who is this course for?

This course is for anyone looking to increase their level of fitness

Course Syllabus

 Core Stability

  1. Anti-Extension and Planking
  2. Working Obliques Anti-Rotation
  3. Protecting Your Shoulders and Scapular Stability
  4. Incorporating Your Glutes and Lumbo-Pelvic Movements
  5. One Week Plan
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