✓ Lose 1-2 Pounds/Week ✓ Feel Healthier
✓ No Dieting ✓ Improve Your Sleep
✓ Permanent Weight Loss ✓ Gain Control Over Your Health
✓ Get a Leaner Stomach Area ✓ Reduce Cravings for Unhealthy Food
Weight Loss Made Simple
This Weight Loss Program
We begin with Education on Healthy Lifestyle. What does it mean to have a healthy lifestyle?
Psychology of Weight Loss
Psychology is all about understanding human behavior. By applying behavioral psychology to weight loss, we overcome mental barriers to being lean and fit.
Here are a few keys we will learn to implement
The first step to weight loss is understanding lifestyle
This course discusses the three main solutions to living a healthy lifestyle
Both dieting and the modern approach to weight loss have failed us. You see dieting is an all about making quick money.
This course, is about solving your issues, once and for all.
I will help you do that by teaching you:
By the end of this course, you will have all of the tools necessary to change your lifestyle. I provide for you not only education, but top psychological strategies employed by health coaches and nutritionists. There is also special attention paid to implementation.
I will help you implement elite strategies with small steps to make it super easy for you to understand, and act. When you finish my course, you will be on track to having a completely new lifestyle, involving exercise, plentiful sleep, nutritious foods, and a positive social circle.
How did I come up with this course?
As an ACE® Health Coach and Personal Trainer, we will implement weight loss strategies so you achieve a lean and healthy look.
The best part is that these strategies are made to feel easy. You WON’T need to buy any supplements, or purchase any crazy weight loss products. These simple strategies are researched and scientifically supported.
People waste too much money on supplements. diet plans, personal trainers, gym memberships, when the real solution is simple.
This solution will get you leaner and healthier extremely fast.
And the best part is, these changes are sustainable. They are designed to be permanent. These strategies mix the following disciplines.
Come try out this course. I guarantee you, by the end, you will be ready to create the healthiest, leanest you!
Part 1: Background
Part 2: Factors in Weight Loss
Part 3: Making Changes
Part 4: Implementing Changes