Complete Guide to building and maintaining a healthy lifestyle
1 hr 30 mins. | Conference Room
This will be a presentation to teach clients how to adopt and maintain a healthier lifestyle using elite coaching strategies.
This option includes the following
o Comprehensive goal setting and visualization session o Reverse engineering your success o Adopting keystone habits, and understanding the habit loop as it pertains to eliminating bad habits o Analysis of different nutrition strategies as well as up to date information on how to sustain a healthy weight