Welcome to SassoonFit !

The one-stop for Online Fitness Courses and Personalized Fitness Coaching Programs. Start your fitness journey with our Free Introductory Fitness Online Course. We have courses for different subjects such as:  Weight Loss, Core Stability, Muscle Building and More…

Simple Workouts Designed to Unlock Your Physical Potential

  • Are you Just Beginning your Fitness Journey?


  • Do You Want To Save Time & Money on Your Training?


  • Do You Want a Workout Designed by a Certified Personal Trainer?


Jumpstart your fitness with our online courses

Free Online Course-Intro to Fitness

Build a Fit and Healthy Body Beginning with this Free Mini-Course


  • Reduce Back, Knee and Shoulder Pain Immediately


  • Learn the Foundational Movements and Stretches


  • Learn the Five Keys to a Healthy Lifestyle

Weight Loss Through Healthy Lifestyle - Online Course

Apply the 5 Keys to a Healthy Lifestyle

  •  Lose 1-2 Pounds/Week, and Keep it Off


  • No Dieting. No Stress. Just Simple Habits


  • Proven Techniques that Guarantee Weight Loss 

Fitness Packages - Courses Combinations Promos

Fitness for Beginners + Core Stability

Getting Started In The Gym: Essentials for Athletes and Beginners

Weight Loss + Fitness for Beginners + Body Style

Start a Healthier Life Today: General Fitness & Healthy Lifestyle

Personalized Fitness Coaching Programs

Achieve Your Optimal Physique!

Get virtual fitness coaching to address your personal goals and obstacles. I will create fitness and health solutions for you, no matter what your schedule is, and no matter where you are in the world. 

My Programs: My programs are personally customized solutions that include 1 on 1 sessions with me, as I guide you to your goals. Whether you want to build muscle, lose fat, or develop speed and power, I will design your workout plan, as well as be available on a weekly basis to meet and answer any questions.

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