Unlock Healthy Posture

Walk With Confidence

Wake Up Feeling Great

Free Your Body for Fitness

Fitness Intro

Simple Workouts Designed to Unlock Your Physical Potential

  • Do You Feel Shoulder, Lower Back, or Knee Pain?

  • Do you feel consistent physical fatigue?

  • Do you want to build a solid physical foundation?

  • Have healthy and strong body?

  • Walk with good posture?

  • Wake up pain free?
Sassoon Fit

Coaching Programs

Achieve Your Optimal Physique!

Get virtual fitness coaching to address your personal goals and obstacles. I will create fitness and health solutions for you, no matter what your schedule is, and no matter where you are in the world. 

My Programs: My programs are personally customized solutions that include 1 on 1 sessions with me, as I guide you to your goals. Whether you want to build muscle, lose fat, or develop speed and power, I will design your workout plan, as well as be available on a weekly basis to meet and answer any questions.

Online Courses

Get Fit Anywhere.

Build a fit and healthy body, anytime, anyplace, through online wellness courses. You can get in shape, no matter what your schedule is, and no matter where you are in the world. 

My Courses: I provide video courses for weight loss, athletic development, and muscle building, all at affordable prices, without you leaving your home. The courses can be done on your own time, and come along with 30-90-day workout plans that will include comprehensive exercise explanations.

Build Lean Muscle and Lose Weight

Online and Easy to Follow

 

Through my courses and programs, I will personally guide you to your fitness goals. I hold certifications in Athletic Body in Balance, Core Conditioning, Personal Trainer, and Health Coach. Whatever barriers are holding you back, I will personally address.

SassoonFIT is for everyone. Whether you want to lose weight, build muscle, or develop athletic talent, I have the course and program for you. I am also available any day of the week to respond to any questions you may have. 

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Popular online Courses

Free
Jump Start Fitness

Free Fitness Jump-Start

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CoreStability

Core Stability: Athletes and Fitness

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Recovery For Athletes

How should Athletes recover? As a Strength and Conditioning Coach who has had the pleasure of working with college bound basketball athletes, I wonder what

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