$27
Beginners Guide to Muscle and Fitness
Get virtual fitness coaching to address your personal goals and obstacles. I will create fitness and health solutions for you, no matter what your schedule is, and no matter where you are in the world.
My Programs: My programs are personally customized solutions that include 1 on 1 sessions with me, as I guide you to your goals. Whether you want to build muscle, lose fat, or develop speed and power, I will design your workout plan, as well as be available on a weekly basis to meet and answer any questions.
The Problem With Current Training As a fitness professional I am constantly observing how others lift weights and work out. I am amazed by how
How should Athletes recover? As a Strength and Conditioning Coach who has had the pleasure of working with college bound basketball athletes, I wonder what
Looking to Achieve Functional Strength? You will see many young athletes and regular gym goers pumping biceps, chest and triceps in the gym, trying to
SassoonFit © 2021 All rights reserved
